Nutrition Facts


5-piece Chicken Nuggets
75 200 110 12.0 2.5 0.1 30 470 200 11 1 0 12 0 2% 0 4%

Small Chili

227 210 60 6.0 2.5 0.4 40 880 380 21 6 6 17 0 0 6% 20%

Medium Diet Coke®

490 1 0 0.0 0.0 0.0 0 20 10 0 0 0 0.1 0 0 0 0
  Your Meal Total:   792 410 160 18.0 5.0 0.5 75 1380 580 31 7 6 29 0 2% 8% 25%  
 


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Prices and participation may vary. Adding additional toppings may increase price. Flatbreads will be toasted on the same equipment as our Premium Buttered Buns. See store for details.

5-piece Chicken Nuggets

5 piece chicken nuggets
Chicken breast, water, modified potato starch, sodium phosphate, salt. Battered and breaded with: wheat flour, water, modified corn starch, salt, spice, dextrose, yellow corn flour, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), soya oil, natural and artificial flavour, garlic powder, yeast, xanthan gum. Cooked in Vegetable Oil (soya oil, corn oil, cottonseed oil, hydrogenated soya oil, natural flavour [vegetable], citric acid [preservative], dimethylpolysiloxane [anti-foaming agent]). Cooked in the same oil as menu items that contain Fish (where available).

Optional ingredients

Barbecue Nugget Sauce
Glucose-fructose, tomato paste, water, white vinegar, molasses, modified corn starch, salt, torula yeast, natural smoke flavour, spices, onion powder, sodium benzoate, garlic powder.

Honey Mustard Nugget Sauce
Soya oil, honey, water, Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), sugar, vinegar, liquid yolk, salt, mustard seed, dried egg-white, xanthan gum, propylene glycol alginate, potassium sorbate and sodium benzoate, titanium dioxide, spice, garlic (dehydrated), onion (dehydrated), natural flavour, concentrated lemon juice, calcium disodium EDTA.

Sweet and Sour Nugget Sauce
Glucose-fructose, water, vinegar, pineapple juice concentrate, modified corn starch, salt, green & red peppers (dehydrated), potassium sorbate, sodium benzoate, soya oil, caramel, citric acid, spice, colour.

Heartland Ranch Dipping Sauce
Soya oil, water, white vinegar, buttermilk (cultured low fat milk, milk, skim milk powder, salt, sodium citrate, vitamin A palmitate), corn syrup, egg yolks, enzyme modified egg yolks, sugar, salt, modified corn starch, torula yeast, lactic acid, phosphoric acid, sodium benzoate, potassium sorbate, garlic powder, polysorbate 60, xanthan gum, onion powder, disodium inosinate, disodium guanylate, spice, natural flavour, cultured cream, parsley (dehydrated), enzyme modified milk, calcium disodium EDTA, propylene glycol, buttermilk powder, molasses, soya lecithin.

Wild Buffalo Ranch Dipping Sauce
Soya oil, water, hot sauce (cayenne peppers, vinegar, salt, natural flavour, garlic), white vinegar, glucose-fructose, liquid egg yolk, sour cream (cream, skim milk, modified corn starch, lactic acid, citric acid, soya lecithin, sodium phosphate, potassium sorbate, guar gum, carrageenan, natural and artificial flavour, bacterial culture), salt, spices, xanthan gum, garlic powder, propylene glycol alginate, potassium sorbate, sodium benzoate, natural flavour, calcium disodium EDTA.

Small Chili

Small Chili
Chili base (water, tomatoes, salt, citric acid, calcium chloride), ground beef, vegetable mix (onions, celery, green peppers), chili beans (beans, water, sugar, corn syrup, salt, natural flavourings, onion powder, calcium chloride), kidney beans (kidney beans, water, sugar, corn syrup, salt, natural flavourings, onion powder, calcium chloride, disodium EDTA [preservative]), chili seasoning (sugar, spice [including chili pepper], salt, modified corn starch, onion powder, dextrose, garlic powder, citric acid, disodium inosinate & guanylate, xanthan gum, yeast extract, soya oil, extractives of paprika [including sunflower oil], colour [includes caramel], natural and artificial flavour, malic acid, silicon dioxide [anticaking agent]).

Optional ingredients

Hot Chili seasoning
Water, corn syrup, salt, vinegar, natural flavours, xanthan gum, caramel.

Saltine Crackers
Enriched flour (wheat), soya oil shortening, salt, glucose-fructose, baking soda, yeast, soya lecithin, protease, amylase.

Cheddar Cheese, shredded
Milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, colour, cellulose, natamycin. May contain calcium chloride.

Medium Diet Coke®

Medium Diet Coke®
Water, caramel colour, phosphoric and citric acid, aspartame (contains phenylalanine), flavour, sodium benzoate, acesulfame-potassium, caffeine, dimethylpolysiloxane.

Nutrition Fact Calculations

*Nutrition and ingredient information is based on standard product formulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, product assembly at the restaurant level, and/or season of the year. Certain menu items may not be available at all locations. Temporary products are not included. Nutrition calculations follow government regulations regarding the rounding of nutritional data. This information is effective as of April 2013.

Wendy's Restaurants of Canada Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. Government regulations have identified 10 major food allergens: milk, eggs, wheat, soybeans, peanuts, tree nuts, fish, crustacean shellfish, sesame seeds, and sulphites. For your convenience, menu items and ingredients that contain these major allergens have been indicated. Foods cooked in common oil have also been indicated as possible allergens.

Government regulation has exempted from allergen declaration any highly refined oil derived from the major food allergens; therefore, soya oil as an ingredient is not indicated as an allergen. Please consult your Doctor to know if you should avoid products that contain highly refined soya oil.

a The % daily values are calculated based on 2000 calorie diet.
c Nutrition calculations follow government regulations regarding the rounding of nutritional data. Information displayed may vary slightly from actual based on rounding.
d Weight for beef patties is expressed as approximate weight before cooking. Also noted with an asterisk (*).
e The average baked potato is 10oz. Actual weight may vary.
f Soft drink serving size reflects the amount of liquid in the beverage cup. A beverage cup will be filled ½ full with ice (unless otherwise requested).
g The sodium value will vary based on the level of sodium in the local water supply.
h Health Canada has exempt tea from the mandatory nutritional labeling program due to insignificant nutritive values.
i Recommended portion sizes. French fries are individually portioned at every restaurant. Variations will exist from restaurant to restaurant.